The nag-shrug cycle is so real and draining. I was stuck there with my son over chores, feeling like his personal project manager. A school counselor off-handedly mentioned motivational interviewing as a way to talk with him, not at him. I was curious but needed a clear, family-focused explanation. I found the perfect parent-friendly breakdown on
how motivational interviewing helps in therapy . It helped me shift to asking questions that helped him find his own "why," which broke the cycle. It’s a game-changer.