I thought about getting in shape, and for this I need to know exactly how many calories I burn daily. Can anyone recommend a website or app where I can calculate TDEE? I want to start adjusting my diet with this.

After the holidays, I realized that it was time to lose a few extra pounds, but to do this I needed to find out how many calories I really needed. I started looking for a suitable TDEE calculator and came across this website tdee calculator. Entering the data took only a couple of minutes, and the result was very useful. Now I have accurate numbers for planning my meals, and I know exactly how to achieve my weight loss goal.

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