Is it really possible to change your body, lose weight, get fit in like 30 days?

I’ve never done this before and honestly, I’m not a sporty person at all. I didn’t really need it before, but now I feel like I’ve gotten soft and look awful. How fast can I actually get in shape?

You’ve been gaining weight for the past few years, not working out, and now you wanna get in top shape in just a month? That’s pretty naive.

I think that’s kinda rude. There’s nothing wrong with wanting to finally start taking care of yourself. Everyone starts somewhere. Even if you just read and watch madmuscles review, check out user feedback, a lot of people looked totally different before they started using this app. And a lot of them had zero experience with dieting or training. I think 30 days is already a good start. Try it and see, like they say.