Hey, i have problems with tiredness and anxiety. I don't why i feel this and want to find the reason and what is the most important - the way to get rid of it, what should i do?

I think that it is a job for good doctor, well i mean good professional in the area of mental health problems. I think you can find yourself one and maybe he will clear your head out, who knows

Yep, same here. I tried to visit professionals, and some of them were really helpful. But i also try to deal with the problems by my own methods. I know for sure that many my friends consider them to be unnatural, but who cares, right? Heard that Kratom strains may have good effect to your mental health and your health overall. Found the way to buy it and want to Stay informed with Kratom Library i think that this is the way to make my ife better

Depends on what age you started to feel like that. I have never shown any keen interest to my mental health, but when my wife passed, I just had to fill that emptiness inside. So I started playing computer games. However, that helped only temporary. Plus, I started to develop some gaming dependency too. So my grandson found a really progressive treatment against depression that I had. He also said I needed to restrict my gaming to 2 hrs a day max.

Living with the constant poor well-being and fatigue has no benefits and we all need some practical methods to cure that. Likewise, I have been trying to find ways to help you for a long time and one day I found Fulvic acid brightening cleanser where I could know how to use it. I hope that this will also be useful for you, so try to use this promo code 5offnow to get a discount.

Hey there, I can totally relate to the struggles with anxiety, and I've found a few things that have really helped me. Firstly, consider incorporating mindfulness and deep-breathing exercises into your daily routine – it's surprising how much this can calm the mind. Creating a structured schedule can provide a sense of control and stability, helping to alleviate some anxiety. Don't hesitate to share your feelings with someone you trust; sometimes, just talking about it can make a significant difference. Engaging in regular physical activity is another game-changer – whether it's a brisk walk, yoga, or hitting the gym, the endorphins can work wonders. Lastly, explore relaxation techniques like listening to calming music or trying out apps focused on guided meditation. Remember, it's okay to seek professional help if needed; therapists and counselors are fantastic resources. Take it one step at a time – you've got this!

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On a personal note, I would add that I have also looked into alternative methods as mentioned above. Kratom strains may be worth looking into, but always do your research and consult a specialist before trying anything new.